I went jogging yest... wooohooo... finally... after the muscle ache that time for the short short distance of 300m, i very determine to train up my body again~
Yest when jogging, jog one big round... haha 1/5 of the road, i'm walking... chest pain, gastric pain... Keke, i sure my stamina cannot make it .... No longer like previous time de.... Old liao.. haha...
But i sprint a few time to know where i can go... Speed still not bad ba~ for my age... hehe... then one guy ran pass me still give me a thumbs up... wooo... And tell you ar... the guys is fit de lor... keke...
I dun have muscle ache yet... or should i say... only gt slight slight aches only... still not so bad... =)
ok la... nothing to blog liao... alot of things happened... but i cant say... only certain people will know... like my love love = zhiyi...
zhiyi, thz... at least i can tok to u... muacks... dun go away k... go drink with me again k... But i must make sure u not drinking so much liao... feel so bad sia~ snoozed at8:26 AM . by aPPleR